About Sarah Griffin

Every woman’s body tells a story.

Whether you’re healing, rebuilding, or simply striving to feel your best, fitness should be a source of strength and joy.

Qualifications & Education

● B.S. in Exercise Science, San Francisco State University (2010)

● Certified Personal Trainer, ISSA (2007) and NESTA (2014)

● Prenatal & Postpartum Exercise Specialist (2013)

● Knee Injury Specialist (2019)

● Barefoot Training (2016)

● Kettlebell Fundamentals (2013)

● TRX Suspension Training Certified (2012)

● Fitness Nutrition Specialist (2010)

● CPR/AED Certified (Current)

Professional Experience

Before founding ObGym, I served as a Fitness Director, group instructor, and Master Trainer, completing over 5,000 personal training sessions. I’ve also been a guest speaker at several educational institutions, and training facilities.